Netball info, resources, tips and tricks for netball players, parents, umpires and coaches

Practise Goal Shooting at Home with these 3 Easy Options

Practise Goal Shooting at Home with these 3 Easy Options

We know how important regular shooting practice is for your game performance so if the trip down to the local courts is too far, here are 3 easy options that can be done at home depending on the size of your backyard:

  1. install a netball ring on an external wall
  2. purchase a free standing portable netball goal post with ring, or
  3. install a netball goal post in the ground

Read more »

Sign Up For Netball Clinics In School Holidays

Netball clinics are a fantastic opportunity for aspiring players to learn new skills and or enhance existing skills from experts like Liz Ellis, Kim Green, Laura Geitz, Julie Corletto and Susan Pratley, whilst having loads of fun!  

Read more »

Practice Netball Drills for Shooting

Practice Netball Drills for Shooting

Frequently practicing shooting netball drills makes it easier to score goals for your team and to cope with high pressure situations during a game. An ideal routine could involve practice:

  • 30mins before netball training
  • 30mins at home every other weekday
  • 20-30mins on game day

Regularly shooting will help you focus on what you need to do and help you to feel settled in your shot. To help you make a habit of training regularly, we have designed a daily tracker sheet for you to download and print.

Read more »

Netball Drills and Training to Try at Home

Here are 3 great netball drills and training exercises you can try at home. These will help you improve your passing, agility and endurance.

Read more »

Improving Your Court Performance with Pilates

Most netball players stretch before and after the game however stretching on a daily basis will have a greater impact on your court performance, according to Netball Australia’s Athlete Wellbeing Manager Mary Toomey.

Read more »

Understanding Netball Positions

netball

In a netball game, each team has 7 players on the court. Every position has certain responsibilities and specific court space to stay within. Read on for an explanation of how to play netball positions.

Read more »

Netball Coaching Tips Inspired by a Super Bowl Legend

American Super Bowl is the annual championship game for America’s National Football League (NFL). While Vince Lombardi is the greatest football coaches of all time. Admittedly, in passed years I have never taken much notice of the NFL but this year, it has lead me to discover a list of 26 netball coaching tips inspired by Vince Lombardi that can motivate any grade of netball.

Read more »

What is Netball?

Netball is a ball game played between two teams, each with 7 players. It can be played outdoor on a grasscourt or hardcourt surface (depending on your grade), or indoors. Each player is assigned a defence or attack position on court.

Read more »

It’s Netball Registration Time!

Now is the perfect time—if you haven’t already done so—to contact your local netball club and confirm dates for netball registration day. At the same time, be sure to look up the dates for your club’s pre-season training sessions, rep selection and state championships as well.

Read more »

Sun Protection for Outdoor Netball

It is important to protect yourself from the sun’s harmful rays at all times, even when playing in cloudy overcast weather.  Below are some recommendations on what products protect sensitive skin and lips.

Read more »

© 2018 uScore Netball. Quality netball gear for netball players, parents, umpires and coaches